Meal Planning Monday... edition #1 for me :)

This will probably be a little different than most MPMs. I started a program called Xyngular on January 21st. Since then, I've lost 46 lbs. Part of the program is an 8 day detox. I do them every so often, and today I started my 3rd one. 

Day 1- Monday :)

Breakfast 

 Lean Protein Shake with Almond Milk

Morning Snack

- 4 oz Greek Yogurt with a little xypstick (xyngular product) mixed in

Lunch

Lean Butter Finger Protein Shake

-1 scoop of Lean Protein Powder

- 8 oz. of almond milk

-1 tbsp sugar free butterscotch pudding mix

-1 tbsp unsweetened cocoa

-1 tsp PB2

Afternoon Snack

-4 oz Grilled Flank Steak

-2 oz. Fresh Mozzerella

- 1 tbsp Fresh Pesto from pinterest pictured below

Dinner

Lean Protein Shake with Almond Milk

Day 2- Tuesday :)

Breakfast 

 Lean Protein Coffee Shake

-6 oz. community coffee- chilled

- 2 oz. almond milk

-1 scoop lean

- 1 scoop of ice

blend and enjoy!

Morning Snack

- 4 oz Greek Yogurt with a little xypstick (xyngular product) mixed in

Lunch

Lean Butter Finger Protein Shake

Afternoon Snack

-4 oz Grilled Flank Steak

-2 oz. Fresh Mozzerella

- 1 tbsp Fresh Pesto from pinterest

Dinner

Lean Protein Shake with Almond Milk

Day 3- Wednesday :)

Breakfast 

 Lean Protein Coffee Shake

Lunch

Turkey Sandwich on wheat with pepperjack cheese stick

Dinner

Grilled Flank Steak- leftover from snacks all week

Grilled Pesto Shrimp from pinterest

Day 4- Thursday :)

Breakfast 

 Lean Protein Coffee Shake

Morning Snack

- 4 oz Greek Yogurt with a little xypstick (xyngular product) mixed in

Lunch

Lean Butter Finger Protein Shake

Afternoon Snack

- 2 hard boiled eggs

- 2 snack size slim jims

- 1 oz. cashews

Dinner

Lean Protein Shake with Almond Milk

Day 5- Friday :)

Breakfast 

 Lean Protein Coffee Shake

Lunch

Turkey sandwich on wheat with a pepperjack cheese stick

Dinner

Bacon Wrapped Pork Filet 

Day 6- Saturday :)

Breakfast 

 Lean Protein Coffee Shake

Morning Snack

- 4 oz Greek Yogurt with a little xypstick (xyngular product) mixed in

Lunch

Lean Butter Finger Protein Shake

Afternoon Snack

Paleo Tilapia

Dinner

Lean Protein Shake with Almond Milk

Day 7- Sunday :)

Breakfast 

 Lean Protein Coffee Shake

Lunch

Beef and Bean Chili served over quinoa

Dinner

Paleo Tilapia and Shrimp