Monday, July 22, 2013
Week 3 of this 30 day transformation!!! So Far, after 2 weeks, I have lost 16.6 lbs.... guess I'll stick with it :)
B- Cereal with Almond Milk :)
L- Chef Salad
D- I'll make this in the crockpot today, and I'll probably add leftover black beans from last week.
B- Omelet...I think this sounds good...
L- Chicken Tacos with leftover chicken from Monday night!
D- Chef Salad
Wednesday- Shake Day!!
B- Boiled Egg, Wheat Toast with Almond Butter
L- Burger with Pepper Jack Cheese
D- Paleo Fish from a few weeks ago
L- Taco Salad... I'll use the rest of the chicken from Monday with a good salad
D- I get steak and sweet potatoes, and this looks great!
B- Fruit Smoothie!
L- Quinoa Pizza Bites
D- Burger with Roasted Asparagus
B- My Low Carb Pancakes
L- Pork Loin with Quinoa
Monday, July 15, 2013
Quick update on the library... I started decorating today... Pictures will be posted next Tuesday! I LOVE how my hallway display turned out! Even better than what was in my head! Now I just need to work on the hall of fame area... I left it a mess... I wasn't a fan.
Sunday, July 14, 2013
Linking up with Emily after taking a week off from the blog!
Last Monday, I started a 30 day transformation (no cheats + exercise), so I have a full blown meal plan for the entire month. With that said, I do not have much planned for eating from pinterest this month. I am, however, going to try to find something similar on pinterest that would serve the purpose!
Shake Day :)
B- steel cut oatmeal with a scoop of protein powder
S- Greek Yogurt with Xypstick
L- Chicken Salad (Chopped grilled chicken, a little greek yogurt, a little jalapeno, a little dijion mustard)
all served in a romaine lettuce cup
S- Lean Shake
D- Grilled Pork Chop and Grilled Zucchini Salad (I will probably make the following with a drizzle of this yummy Ranch Vinaigrette).
B- Shake with banana
L- a version of the below... this is my least favorite meal. it will be hard to eat, but I can also have salsa and a little bit of cheese, so I may use grilled chicken and mix it all up and make it like a taco bowl or something.
D- Grilled Steak and a Salad
B-2 boiled eggs and a piece of wheat toast
L- Grilled Chicken Salad
D- Grilled Steak with Parmesan Asparagus :)
B- Wheat Toast with Almond Butter
D- Pork Chop with Kale Salad
B- Oatmeal with Lean
L- hamburger patty
D- Quinoa, Paleo Tilapia I pinned a few weeks back and never cooked
L- Turkey Sandwich
D- Grilled Chicken Salad
Bring On Week 1! Ready to Kick Butt!!
Wednesday, July 3, 2013
One thing miss is good chips! I love Cheetos, sun chips, and I really miss "hot chips and cheese," but none of those are low carb friendly on my xyngular diet, so I had to come up with some substitutions.
The first one is my Low Carb Chips and Dip. Just baking pepperoni gives you a nice crispy snack with a lot of flavor!
The second is new to me. I've mentioned before that I am super picky!! I am trying to test something new once a week. A few weeks ago, that was zucchini! It really has no flavor and works perfectly as a chip for salsa (and hummus if you like it).
The third chip substitution comes from the Louisiana Bride Blog. It's her BBQ Kale Chips. I don't know how to put into words how great these little things are!!!
I am always open to other substitutions, so if you have any, please share!!!
Tuesday, July 2, 2013
Posting from the blogger app today since I am busy working on stuff for next year!!
Monday, July 1, 2013
I'm linking up a little late in the day with Emily... I couldn't get the link to work for me today!
I'm a little late today. I spent the day wedding dress shopping with my friend Katie! After 6 hours, she finally said yes to a dress!!!
I didn't cook the pizza and breadsticks Sunday, so I will cook those tomorrow!
I will be eating leftovers on Wednesday because I am going home for a few days, and I need to clean out the fridge.